LULA Women's Helpline

LULA Women's Helpline is a federal non-profit organization that was founded in response to the urgent need for easily accessible mental health support for women from all walks of life. LULA Women's Helpline offers emotional support as a preventative step, before life stressors turn into a mental health crises. In Canada, 47% of Women are considered at high risk of developing mental health problems, highlighting the need for early intervention such as providing emotional support. LULA Women's Helpline aims to provide a safe space for women to share their feelings and experiences of daily life stressors, in an effort to reduce the onset of serious mental health challenges.

LULA Women's Helpline utilizes a feminist, holistic, empowerment and person centered approach, and incorporates teachings from the Indigenous Medicine Wheel as a means to provide further support. The Indigenous Medicine Wheel symbolizes the Interconnectedness of the mental, physical, spiritual and emotional ailments of self, noting the importance of balance and wellness within each area of life. At LULA Women's Helpline, we uphold these values by promoting healing and wellness through our emotional support services. LULA Women's Helpline aims to promote mental clarity, emotional resilience, physical wellness, and spiritual fulfillment through our services and connection to supports within the community. We understand that finding balance often necessitates additional resources and connections; therefore, we actively connect women to community programs, mental health specialists, and support networks that can help them on their healing journey. At LULA Women’s Helpline, we are committed to connecting women with the essential resources and support needed to thrive. Through collaboration with community programs, mental health professionals, and support networks, we stand alongside each individual on their journey toward healing and wellness.